Personal Training


personal functional training

New patterns of movement through corrective work - regardless of your performance level or performance goal.

certified athletic coach - for all level


A workout especially for you!

 

  • Would you like to gain power, gain endurance, gain mobility or simply to feel better within you body - to change your body in a healthy way?

 

  • Would you like to start out with a workout routine, because of the hours you sit in the office? Do you want to start exercising to support a good posture and support a healthy back and shoulders, to support a healthier body?

 

  • Are you in a good or even great shape yet, but would you like to put it on the next level?

 

Or what are your reasons

what is your motivation

to workout

and

what are your personal goals?

Let me know!

 

 

You´ll workout and I´ll be your personal coach. We´ll exercise outdoors if you live in Munich area, or we´ll do an online training course - according to your wishes and your training goal.